It’s been about a year since I started following the slow-carb diet in Tim Ferriss’ The 4-Hour Body. Although I haven’t supplemented the diet with the drugs, workouts, or ice baths, that Ferriss talks about in the book, I’ve been diligent about the foods to avoid, and I’ve seen results: 20 lbs over a year,…
Author: Backpacking Dad
The Long Tale of Silver Hair
I was up late last night, surmounting the midnight peak. I strolled Facebook, and noticed a friend’s birthday was suddenly upon her. (Emily and I are going out with her, her husband, and another couple tonight in celebration of this birthday. A triple date without kids! Such a thing! Such a thing.) I wished her…
I said a hip, hop, the hippie, the hippie to the hip hip hop.
I bought my first music album in 1988. I was eleven years old. I’d never had a reason to buy music before. Music was either on the radio, or scattered on tapes throughout family cars. I remember sitting in my parents’ car listening to their Queen and Huey Lewis & The News tapes over and…